Zoooomed in to the microscopic task at hand.
Minutiae matter in the moment.
Now breathe.
Every little atom in the air
Contributes to your life
It gives without thought
Don't take without thanks
Now breathe.
Just focus on the in and out
Breathe in, breathe out.
It's all in the breath.
Your joy, your life,
breathe in peace
breathe out gratitude,
Now deeper.
Breathe down into your hip bones,
sink into your toes, first feeling of
Alive! Breathe.
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